Tag: High Blood Pressure
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Exciting Health Journey Ahead: 2025 Editorial Calendar
PillsNWords.com is back, announcing an engaging 2025 editorial calendar focused on women’s health over 40. Topics include heart health, breast awareness, menopause, bone strength, mental health, and diabetes management. Each month offers expert advice, practical tips, and community support to empower readers on their wellness journeys. Subscribe for updates!
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Unleash Your Inner Power: A (short) Woman’s Guide to Health and Wellness
The PillsNWords blog brings attention to issues of women’s health, starting with arthritis. Risk factors include excess weight, joint injuries, and smoking. Healthy weight, exercise, and smoke cessation can help. Regarding high blood pressure, unhealthy alcohol consumption, poor diet, and sedentary lifestyle are risky. Balanced diet, healthy weight, and reduced sodium intake can manage it.…
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